Full-moon sauna and sea swim, the last Friday of every month.

Demo Sauna
A small wooden sauna hut on a rocky shore at dusk, smoke rising from its chimney, as two people in robes walk down to the sea.

Example Strand, Ireland

Demo Sauna

A wood-fired sauna on the shore. Sweat, swim in the sea, and go again.

Next free times

This is Olladay’s demo sauna. Try booking: nothing is booked or charged.

Upcoming times

Times shown in Irish time.

Tuesday, 13 October

Wednesday, 14 October

Thursday, 15 October

Friday, 16 October

Saturday, 17 October

Sunday, 18 October

Monday, 19 October

Tuesday, 20 October

Wednesday, 21 October

Thursday, 22 October

Friday, 23 October

Saturday, 24 October

Sunday, 25 October

Monday, 26 October

The session

Prices are for one person. Tap one to see only its times.

About

We built the hut from Irish larch and light the stove at dawn. Eight people fit on the benches, the sea is twenty steps away, and between rounds you sit on the rocks and watch the light change.

Come on your own or bring the whole crew: book a single place, or hire the sauna for your group.

A wood-burning sauna stove with the fire lit behind its glass door, stones piled on top and a wooden bucket on the bench.

Good to know

What should I bring?

Swimwear, two towels, flip-flops and a water bottle. Robes are on hooks by the door if you forget one.

I have never done a sauna. Is that OK?

Yes. Most people come for the first time with a friend. Sit on the lower bench, stay as long as feels good, and cool off between rounds.

Do I have to swim in the sea?

No. There is a cold shower and a bucket, and plenty of people just sit outside in the air.

Is there parking?

Yes, free parking on the strand road, two minutes’ walk away.

Visit

Where

Example Strand, Ireland

Open in maps

Cancellations

Cancelling: Online changes and cancellations aren’t available. To change or cancel, contact Demo Sauna.

This is a demo venue. Cancel up to 24 hours before for a full refund or a free move. If we close for a weather warning you get a full refund or credit, your choice.

Prices include a €0.49 booking fee per person. It is refunded if the venue cancels or you get a full refund under its cancellation policy. It isn’t refunded when you cancel for account credit or for a part refund.

From €14.49Book a time